- Thursday - Kickboxing from 5pm to 6pm
- Saturday - Body Pump from 9:15am-10:15amMonday - Body Pump from 5pm-6pm
- Tuesday - Pilates from 6:15-7:15pm
- Wednesday - Body Pump from 6:15-7:15pm
So on to the health side, I have decided to give up desserts. This is an area that I struggle with consistantly. I cannot seem to resist ice crea, tiramisu, brownies, you name it. And I know this is reeking havoc on my midsection. I have extreme difficulty refusing chocolate of any sort and any sweet for that matter so I have made a conscientious decision to give it up completely - as I did meat (which I'm still going strong). We'll see how this goes.
disclaimer: Rita's Italian Ice does NOT count as a dessert - especially considering it is fat/trans fat/cholesterol free
And in the good spirit of health and fitness, I'm sharing a very yummy and VERY simple concotion that I personally L-O-V-E...mind you, this "recipe" is for 1 serving (because hubbs and booger do not eat fish I usually cook this for moi only)...again, sooooo easy